- What is a Buddha Bowl? It's an oversized bowl that you can customize and personalized as you like. Why do we like it so much ? because you know exactly what's in it and there are so many variations of assortments you can choose.
If you want to know how you can create your buddha bowl, here are the main steps :
1. YOUR BASE
This can be anything you want, from rice, noodles, quinoa, greens (spinach, lettuce....), semolina etc. The base is the foundation of your Buddha Bowl
2. YOUR PROTEINS
This part depends on how light or healthy you want your bowl to be. You can choose to put some chicken, meat, prawns, salmon, eggs... Be creative !
3. YOUR TEXTURE
This is all the ingredients you want to have next to your proteins. You can add avocado,sweet potatoes, tomatoes, carrots, broccoli, onions...
4. YOUR SAUCE
You can't forget the sauce ! you have the choice: humus, caesar, guacamole, balsamic, vinegar, mustard...
5. YOUR TOPPINGS
And to top it all, you can choose to add some toppings like nuts, seeds, dried grape...
Now you can ENJOY ! -